I wanted to do yoga every day. Every morning from 8 a.m. to 9 a.m., I had planned in my calendar to go to my Yoga class.
After a week of daily practice I was already feeling better. It was great.
The second week, I didn’t go to yoga for a single day. And since then, I haven’t been back.
Yeah, that sucks.
However, organizing your day has known me since I left my permanent contract to become my own boss. The thing about having your own company is that you have to organize EVERYTHING yourself. All. Really everything.
Nobody tells you what to do.
It’s the same when you have a blog. No one is going to tell you to write this article or make this video.
There is no typical organization or little angel that tells you how to best organize your day.
There are things I can plan well such as exercise, meals, sleep, my dates, my blog posts and my videos.
I started 2 businesses and helped start over 10 blogs. Besides that, I find the time to write 1 book every 3 months, to film the videos of my programs, to play sports (30 minutes a day with my HIIT program) and I also manage to spend time with my family.
On the other hand, there are things like yoga and meditation that are really hard to stick to. I’m improving but it’s not easy.
Anyway, if you are less lazy than months doing yoga, meditation, macrame, raising your children, or starting your own activity, in short anything that requires organization, here is the guide ultimate to plan your day.
THE ULTIMATE GUIDE TO PLANNING YOUR DAY
1. HAVING AN AGENDA IS A GOOD START
A paper diary, notebook, notepad, diary on your phone or your computer. It doesn’t matter but write down everything you want to do and everything you need to do.
Write down what you want to do with one color and what you MUST do with another color (the two colors must be really different).
If the color of what you need to do predominates. So make adjustments in your life.
And if while reading these lines, you say to yourself “I can’t change anything” then stop squealing and read this book, or this book.
These are my books, they are cheaper than jeans at Zara and they will help you get moving.
2. TAKE 10 MINUTES EVERY MORNING TO WRITE
You get up and instead of spending 10 minutes on Facebook you write. On your phone, your computer or a notebook: I don’t care.
Write what comes to your mind. At first it will be painful. Then it will be easy. And 4 weeks later, you’ll be hooked.
One rule to follow during these 10 minutes: be 100% honest. If you feel like killing baby cats, write it down. If you want to drop your job to create your box write it.
By dint of being honest 10 minutes a day, you will begin to take actions to better organize your day, but above all to better live your life.
3. PLAN 2H A DAY FOR YOURSELF
Even if you have kids, a husband, a busy job and a shit. 24 hours is a long time. Warren Buffet, the richest investor in the world spends 12 hours a week PLAYING.
If he manages to get 1h30 of games on top of those 4hours of reading, you may well find 2 hours for you.
Again, uninstall Facebook from your Phone and you will see that your time will expand.
4. FORCE YOURSELF 30 MINUTES TO LIVE THE FOLLOWING 30 YEARS LIKE A QUEEN
You can’t have a well-organized day if you don’t exercise. How would you like to have the energy to plan your day and live it without exercising.
Sport is life. You know it, everyone knows it. So instead of bitching, find a method that works for you and sweat for 30 minutes.
Jump rope, basketball, jogging, whatever you want but do it.
Since I have little time in my day, I stick to my HIIT routine. I created it because I couldn’t find another program that told me how to burn my belly fat while having a busy day.
It’s 30 minutes per session (sometimes less) and it’s educational. I imagine the 200-page book will keep you busy between sessions.
5. PRACTICE THE FUCK SESSIONS
When you are an adult you think of “earning a living”, “planning your day”, “eating better”, “sleeping better”, etc. What if we stop having a boring life?
All of these are good things and I recommend them. Yet you must always keep my childish soul. And the fuck sessions will get you back on the right track.
I believe that everything that succeeds in life is because of my childish soul. Sometimes that puts you in a funny situation. Especially when you decide to always be honest …
In short, practice saying FUCK to situations or things that annoy you. If possible shout very loudly (if you are at home).
If you’re at work, go to the bathroom, and scream silently. It’s the same as screaming but her voice. You will see that it does a lot of good.
Then go out and get on with your day.
Repeat this type of organization daily. Yes, there are days when you will feel less inclined than others. In 3 months, it will be a reflex and you won’t even think about it.
Some of these tips are unusual and I’m sure you haven’t read them anywhere. This is normal, because remember I have decided to always be honest.
I can’t help you with everything, but I know I can help you exercise 30 minutes a day. You just have to follow the instructions of my program.